8/7/2023 0 Comments Rudy reyes generation killSecond day two half intensity sessions … third day long strength session at 80 percent.”įor updates on all your favourite celebrities, sign up to our daily newsletter here. He was first seen playing himself in the award winning. (Channel 4) SAS: Who Dares Wins returns this Sunday with a brand new series - and a brand new cast. “I started to train with half intensity the first day back. Rudy Reyes is an actor, author, director, producer, fitness guru, and Marine Recon combat Veteran. Ant Middleton is out and Rudy Reyes is in at SAS: Who Dares Wins. Rudy wrote: “So my Warrior Family after I had the raddest, happiest, most savage and most loving 50th I got the Covid thingy… So down for about five days with malaise and fever. He also shared a picture of him flexing his muscles as posted a caption to explain how training helped him overcome the disease. Former United States Marine Sergeant who portrayed himself in both Generation Kill and Apocalypse Man. Looking for books by Rudy Reyes See all books authored by Rudy Reyes, including Hero Living: Seven Strides to Awaken Your Infinite Power, and Faith. For the TV series, showrunner David Simon hired Wright to co-author the scripts, plus several of the Marines from 1st Recon Battalion to serve as advisers on set. She was beside me keeping my spirits high and rallying to help me to recover… #priceaboverubies Thank U my love.” He wrote: “Let’s hear it for my girl!!! … I been off the socials coz my health took a hard hit with the Covid thingy for the last three weeks. ago And I'm sure they're interested in him. He was married before, and has two kids from two different baby mamas so he’s interested in women (at the very least). Rudy thanked Jade for her support after he caught Covid in a sweet snap showing the pair cosying up to each other. ago He did act very gay, no doubt about it, but it’s just Rudy being Rudy. He often shares snaps with his lady love Jade Struck who is a model, athlete and actress – with the pair becoming engaged in 2020.
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8/7/2023 0 Comments Maya ali brandMaya Ali looks impressively gorgeous in this green warm sweater. If you liked these sarees, you should check out these Cute Hairstyles to Wear with Saree. She exactly knows how to carry a saree with grace. Look at these pictures of Maya Ali from valima ceremony, she is just slaying the event.Īnother saree look that Maya Ali beautifully carried. And last but not the least, simple silver bangles on both wrists looked just so amazing. Maya wore a polki set adorned with emerald stones that complemented her saree best. This sleeveless blouse was embellished with pearls all over accentuating the beauty. On the Valima ceremony, she wore a beautifully designed white chiffon saree adorned with rhinestones and silver sequins. In all events, Maya Ali kept her look simply elegant yet stunning. No doubt, this outfit is the perfect option for your evening parties in winter.Īll the outfits that Maya Ali wore on her brother’s wedding ceremonies were designed by her best friend and Pakistan’s famous designer ‘Faiza Saqlain’. She looks so mesmerizing in this outfit that is warm and elegant at the same time. This adorable actress is wearing this beautiful leaf green shade velvet outfit, designed by her close friend ‘Faiza Saqlain’. This stunner has shared her dazzling photo in this red colored dress that is surely jaw-dropping. Maya Ali always serves new looks on her Instagram. Have a look at this chic street style of diva ‘Maya Ali’ where she tells her fans that fashion is in her veins. If you want to observe the link between real and runway of a celebrity’s lifestyle, you should keep a keen eye on their street style. She is looking so chic in denim jeans and a jacket. When it comes to traveling after a tiresome and hectic work routine, she wants everything cozy, effortless, yet cool. She is wearing a plain black tee and to add a pop of color, she is wearing a bright pink lip shade that accentuates her simply elegant look. Maya Ali, being an avid social media user, shared this coolest braid look in her recent post. This lovely actress has also been practicing some hairdos. ↓ 21 – Rocking Braid StyleĪmid this Coronavirus pandemic, we all have been confined to our homes with little or nothing to do other than working from home. She is simply the epitome of style and simplicity. Whether you like being edgy or classy, you can make these hues work for you. Pastel Hues are not only in trend for clothes but also in shoes and makeup. In this pastel-hued lovely outfit, Maya looks so sweet and pretty. This yellow outfit perfectly exudes her grace. She is looking extremely charming, elegant, and happy. Maya Ali in this yellow dress, is the true depiction of these aspects. The most luminous color among all is Yellow which is considered the color of optimism, happiness, creativity, spring, and sunshine. Maya Ali knows how to look good as she has the skill of carrying almost any outfit, no matter whether it is eastern or western. Each of her outfits, be it for casual, formal, or any event, give inspiration to us about how you can slay wherever you go. This is one of the reasons that you will find her social media accounts filled with pictures that are perfectly photographed. Maya Ali always loves to look stunning by wearing best outfits that turn every ones head. Awards won: Lux Style Award for Best TV Actress.Education: Master’s in Mass Communication.Take a close look on her Instagram account, and you will be amazed to find that her wardrobe brims with ethnic wear that includes not only plain shararas, gharara, flowy wedding outfits, but also plain and classic kurtas. Millions of her fans adore Maya Ali for her fashion game other than her acting skills.įor all the fans of Maya Ali out there, we have brought you some really awe-inspiring and latest outfits of her. She knows how to turn heads just by slaying best dresses. You will see her in almost all kinds of outfits ranging from crop tops, denim jeans, floral skirts, fancy and traditional dresses to even some funky and quirky dresses. Besides her powerful yet versatile acting, she has a slaying appearance as well. Be it any wedding, party, awards ceremony, or any other event, Maya Alia will steal the limelight with her best outfits. She is highly praised by fans for her oh-so-stunning looks. She never fails to wow her fans, no matter she is on screen or off the screen. Not only this, but she is also the talk of the town due to her wonderful fashion sense. When it comes to versatile actresses, Maya Ali is one name that comes to many people’s minds. Best and Latest Fashion Outfits of Maya Ali Not only this, she has won the hearts of many people based on her acting in numerous drama serials such as ‘Diyar e Dil’, ‘Mann Mayal’, ‘Sanam’, ‘Aunn Zara’ and so on. She has showcased her prowess in acting and has achieved worldwide success after her debut film ‘Teefa in Trouble’ and ‘Parey Hut Love’. Let us all use this time as a time of reflection that as we run or walk, we remember that life is full of ups and downs. We look forward to seeing you all on October 8th to join us in a day of reflection of the 15 beautiful years we had with Tristen and the life we still have left to live. Please go to a family member, a friend, or call a mental health professional by calling the National Suicide Prevention Lifeline at 1-800-273-TALK. It is ok to ask for help and if anyone has thought of taking their own life, you need to let someone know immediately. We hope that all who attend and are able to participate will join us in the celebration of life, love, and the pursuit of educating our community about mental illness and that no one is alone in this illness. The T-Man 5K was created in an effort to help honor our son's fearlessness, joy, and love for life and others. We want to continue Tristen's love for others and we want to help keep another person and their family from experiencing our pain. Tristen had a love of dinosaurs and wanted to cave dive in Antarctica to recover frozen dinosaur DNA. He was known as being the class clown and putting others first. This came without warning or without words to any of his family that this was in his thoughts. Our beloved son Tristen took his life at the age of 15. We reserve the right to cancel any portion of the race if we determine existing weather conditions pose a safety hazard for the participants. Timing and scoring will be done by Contact Information: Crystal Hobbs 70 Weather Policy: In case of inclement weather, the race may be delayed for one hour. Shirts: All 5K Run/Walk participants receive a Dri-Fit Technical T-shirt.ĥK Run/Walk: Top 3 overall M/F and Top 3 Age Group M/FĥK Run/Walk: 12 & under, 13-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70 & overīE THE CHANGE! Your story isn't done yet at a price of 5K Run/Walk ($30) and Fun Run ($10). Race Day registration will be available on site October 8, 2022, from 7:45 a.m. This event is for all ages!! BE THE CHANGE!ĥK Run/Walk ($25) and Fun Run ($10) registration will be available online here at RunSignUp until October 7 at 10:00 p.m. Proceeds will be distributed to local charities and communities for help and recovery. All proceeds will stay in our local communities and provide support, education, and advance the interests of all persons affected by mental illness and their families. Please join us for our 5th Annual Charity 5K/Walk in loving memory of Tristen Hobbs. 8/7/2023 0 Comments Minimalist cat tattoo tinyHere are some of my favorite ideas for minimalist tattoos that would look amazing on any type of skin shade and in all parts of your body. Know More Details on Amazon Top Ideas For Minimalist Tattoos in 2023 If you like the design, please give us a chance and you won’t regret it. It’s a temporary tattoo made of 100% Plant-Based materials, actually, if you go through the full product list on Amazon, you’ll find only INKBOX and we use this material.īut our price is only 1/4 of INKBOX because we worked with the factory directly and have no cost on advertising. Prepare to pamper yourself with one of these best minimalist tattoos. What is more, I researched on Instagram to find some suitable examples and styles to make your exploration work much more accessible. There are plenty of ideas for everyone, from delicate line designs, colorless drawings, or tattoo ideas with a pinch of color.Īs such, we’ve got some of the most popular minimalist tattoos for men and women, with over 20 ideas to inspire you next time you go to the tattoo studio. Don’t turn your body into someone else’s canvas, as tattoos are kind of forever, after all. I brought together versatile tattoo ideas to inspire you. While it is difficult for everyone to get a personal consultation on this topic, well, don’t worry. However, they invariably will ask the question: which minimalist tattoo is the right one to suit your lifestyle? Which Minimalist Tattoo Is The Right One For You?Īs with any creative body art, there is no shortage of ideas, designs, and artists. On the other hand, I cannot tell you not to tattoo your entire body with sleeve art.īut if you are an enthusiast of minimalist graphics or illustrative tattoos, this article is for you. Less is more, and if you are a fan of this saying, then the following minimalist tattoos will abide. Small, minimalist tattoos might be very discreet and difficult to notice on someone’s skin, but these tiny pieces of artwork are the best proof that size doesn’t matter when it comes to body art and ink.įurthermore, minimalist tattoos are full of meaning and have a significant influence on someone’s style. Do you want to try the premium version before buying it officialy? Download CCleaner Full Crack link for Windows, Mac, or Portable.ĬCleaner Pro Full Crack has many features and tools with superb capabilities. But neither free version nor the premium version would cause a restrain on your computer.Įven though it has so many powerful features, but the performance of this application is quite fast. Even though this program has a free version, but the premium one is doing so much better. 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Ensure that all data are in the first sheet of the Excel workbook. Select the worksheet in the Excel file when asked (in my client’s case, it’s the well-named ‘Sheet 1’!).Navigate to and select the Excel spreadsheet (or other data source if you’re not using Excel), then click Open.Mailings tab > Select Recipients > Use Existing List.I figured out a quick fix to reattach the data source to a Word 2007 mail merge letter template: Sometimes the mail merge works other times they just get grayed out options on the Mailings tab in Word 2007 (likely the same in Word 2010). I’ve been setting up the letter template and the data source on my computer and then emailing the files to my colleagues, who’ve then dropped the files onto a network drive or into a local folder. First, be sure your Excel spreadsheet has one column for each item you want, such as Name, Address, City, State and Zip Code and that this is in Sheet 1 of the. I suspect it’s because Word is storing the file path to the data source somewhere that we can’t see or find. A few times my colleagues and I have experienced the situation where a mail merge template lose its connection to its data source (in my client’s case, an Excel spreadsheet). 8/7/2023 0 Comments Custom sized framesIf your frame arrives damaged in any way, we will send a replacement ASAP. You should consider using a trackable shipping service or purchasing shipping insurance.ĬUSTOM MADE TO ORDER PICTURE FRAMES are cut to order and made especially for you, much like an engraved item. To initiate a return, please use the contact us form to receive the shipping address and return authorization number. For territories or foreign countries, you will pay actual shipping rates.įOR STOCK ITEMS THAT ARE NOT CUSTOMIZED SATISFACTION GUARANTEED. If after receiving your item, you are not 100% pleased with your purchase for any reason, you may return the item for a refund of the purchase price. HOW TO HANG: Here is a link to a video with hanging instructions:.Your picture frame will include two acrylic panels with rounded corners cut to your custom size and 4 or 6 stand offs depending on the size (any side 36" or longer will have a middle standoff). Enter 24 as your width and 36 as your height. We will automatically add 4" to your artwork size to provide a 2" border and allow room for the hardware to go through. HOW TO ORDER: Simply measure the size of your artwork and enter your width and height from the drop down boxes.ANY CUSTOM SIZE up to 31 x 40 or 28 x 48. For frame sizes not shown please email for a custom quote. Sizes over 1000 square inches are upgraded to thicker 1/4" back panel. We ship Fedex Home Delivery which takes 2-6 days depending on how far from the east coast you are. 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Very original for a "rococo" effect guaranteed !įrame profile is declined in one or association of two colors: A style that adapts perfectly to all types of images. The beveled passe-partout has a wraparound border of 6 cm and is made from Canson Conservation paper.įor this benefit, there are three styles of framing profile available: We will laminate your photo onto an aluminum plate that is 1 mm thick and we will frame it in a made-to-measure Art Frame, with a beveled passe-partout, which protects and shields against dust behind a glass plate. 8/7/2023 0 Comments Pencil artSince glassine is thin, some usually mistake it for wax paper or parchment paper. It is an acid-free and pulp-based translucent paper that’s been used for preserving documents and artworks, including pencil drawings. If you’re thinking of another way on how to protect pencil drawings without fixative, using a glassine interleaving paper is the next best thing you can do. As they typically dispense a strong toxic odor, make sure to spray outdoors or in a well-ventilated area. And while this is a helpful tool, it is crucial to read and follow the application instructions for the best results. Therefore, it is imperative to determine which type of fixative you’re going to use. On the other hand, a final fixative functions as a finishing coat that you should apply when you’re completely done drawing. If you want to apply a protective layer to your art and continue drawing or add more details, use a workable fixative. There are two types of fixatives: workable and final. With correct usage and application, a fixative helps provide careful and optimum preservation that holds graphite in place, delivers long-lasting quality, and wards off discoloration, fading, or yellowing due to light exposure. Many artists swear by fixatives to shield their drawings from smudges and other elements that can ruin their work. How should you protect your pencil drawings, then? The following are some of the easy and effective ways you can try. Easy Ways on How to Preserve a Pencil Drawing That’s why it is important to provide proper storage or any protective barrier to preserve your work and protect it from smudges and other potential damages. Such a dilemma can be frustrating, especially if you’re working tenaciously to update your portfolio or finish an art commission for a client. When it gets in contact with your hand, paper, or any other tools and objects, graphite can easily smudge, and in turn, can be pretty challenging to fix or clean without precise and careful hand motion. Graphite is one of the types of the art medium that requires extra care when drawing or sketching with it. Should You Preserve Your Pencil Drawings? Easy Ways on How to Preserve a Pencil Drawing.
8/6/2023 0 Comments Red zebra cichlid tank sizeShe will then drive off aggressively, as if she is eating them, but this is simply a warning that she now has priority over them for food. At two months the fry will start compete with their mother for food. Scoop them into her mouth for protection, but generally the fry hide from their parent. After hatching, the female may occasionally In the breeding tank with the young while they grow up. The female zebra cichlid keeps the eggs in her mouth for more than a week until they hatch. It's a good idea to remove her to a separate tank at OB Zebra and Fry Zebra Cichlid - Raising FryĪlthough you may not see the spawning activity, the swollen cheeks of theįemale, her disinterest in food and her desire for isolation are all indications The process is then repeated until the female has a brood of between 10 and 50 eggs in her mouth. The male's sperm reaches the females mouth and fertilizes the real eggs that she has previously picked up. As the female nips at the eggs spots, the male releases his sperm. The female then nips at his anal fineggs spots. These spots are the same size and color as the real eggs. Meanwhile the male displays his anal fin egg spots. The female zebra cichlid then releases a couple of eggs into a gravel pit. A female that is ready to spawn will then enter the territory and the two will interact aggressively. The male will establish a territory and its colors will become enhanced when it is ready to breed. The Zebra Cichlid is a mouth brooder and the spawning process is intriguing. For this reason, a male Zebra Cichlid should be kept with several females in a very large tank. Theĭominant male will continually keep harassing and killing off the weakest members of the tank. Zebra cichlids are extremely aggressive to their own and other species. The Zebra Cichlid is too aggressive for Haplochromis and Peacock Cichlids. The Zebra Cichlid can also be kept with synodontis catfish. The Zebra Cichlid is compatible with other Mbuna Cichlids such as the Picking up rocks in their mouth and moving them, so underground filters are quickly Underground filters are not suitable for mbunas. Red or Cherry Zebra Cichlid Zebra Cichlid - No Underground FiltersĬlean water and proper pH are important in maintaining an mbuna tank.Īlthough some recommend using underground filters, external filters andīio-wheels simultaneously to maintain quality, our experience is that Zebra Cichlids should not be fed live worms, as these can bloat and kill the fish. TheyĪlso enjoy romaine or other lettuce products. Zebras will eat flake foods, spirulina flakes and cichlid pellets. Plastic plants floating at the surface can provide areas of safety for femalesĪnd smaller males. We've had some success keeping Brazilian Ivy floating in their tanks. Zebra cichlids enjoy plants, but will destroy them. Present, as mbunas keep very busy rearranging it. The aquarium tank should have rocks and hiding spaces to provide escape from aggression of other tankmates. Mbunas is recommended, as this will spread out aggressive behavior. So, Zebra Cichlids should only be kept with other mbunas. So than Haplochromis Cichlids like the Electric BlueĪhli. Mbunas are very territorial, aggressive fish, even more Ice Blue Zebra Zebra Cichlid - Aquarium Setup There is an abundance of confusion on the topic though, so feel free to send in your opinions. Anal fin egg spots are a good indication of a male zebra cichlid, but this isn't always the case. Some sources indicate the color variation isĪpparent already in the fry. Mostįrequently, references indicate that the males are blue, while the females are Information on the sexing of Metriaclima estherae shows a variety of opinon. In our pictures we show a variation which has faint vertical banding, while a solid blue specimen is more likely to be Metriaclima There is much indentification confusion surrounding the Cobalt Blue Zebra. The dark banding is faintly apparent on some zebra cichlids. Zebra Cichlids originally had stripes similar to the unrelated ConvictĬichlid. Cobalt Blue Zebra - Identification Confusion Name estherae refers his friend Stuart Grant's wife, Esther. The authority on Metriaclima estherae is Ad Konings and the Transitioned through the name Maylandia to end up being called Metriclima. The Zebra Cichlid is sometimes referred to by the scientific name Pseudotropheus Zebra, but subsequently has It is also known as the Red Mbuna, the Cherry Zebra, the Pearl Zebra, the Cobalt Blue Zebra, the Red or Orange Blotch Zebra (OB). The Zebra Cichlid originated in deep rocky waters of Lake Malawi in Africa. Malawi African Cichlids Zebra Cichlid Lake Malawi Mbuna African Cichlid Zebra Cichlid - Common Names 8/6/2023 0 Comments Air force fighter pilotThis operational training unit is also at 4 Wing. Fundamentally, they learn to operate tactically, manoeuver to engage the enemy, fly in hostile airspace and fight as a coordinated pair against a single threat.Īfter a lot of hard work and dedication, the fighter pilots are ready to graduate from NFTC and Canadians can finally join their first CF-188 Hornet squadron: 410 Tactical Fighter (Operational Training) Squadron. They are now ready to learn air-to-ground missions and air-to-air missions such as basic fighter manoeuvres, air combat tactics, conventional weapon delivery, close air support and more. There, students continue to operate the Hawk, but now learn how to fight with the jet by conducting tactical flying training. The training, which takes place at 419 Tactical Fighter (Training) Squadron at 4 Wing, Cold Lake, Alberta, is also known as the Fighter Lead-In Training (FLIT) course. Once the basics are covered, student pilots go on to the second half of phase four, fighter training, which is the final phase of the NFTC. With its simulated weapons system, the jet can perform a wide range of high performance training missions. The CT-155 Hawk is similar to frontline fighter aircraft this advanced jet trainer is equipped with a Rolls-Royce turbofan engine that generates more than 6,000 pounds of thrust and enables the jet to fly at near supersonic speed. Once phases two and three are completed, fighter pilots move on to phase four, where they begin training on the CT-155 Hawk, also at 15 Wing, to learn the basics of flying a jet powered aircraft. In addition to the RCAF, the program provides training for pilots from many partner and allied nations, currently including the United Kingdom, Hungary, Singapore, France and Germany. This military flight training program is run in cooperation with CAE Inc. Pilots join NATO Flying Training in Canada (NFTC) program during phases two and three. After phase three, all pilots are awarded their flying badges (pilot “wings”). The third phase for fighter pilot students, who learn to fly more advanced manoeuvres on the Harvard, also takes place at Moose Jaw (while phase three for helicopter and multi-engine pilots takes place at Portage La Prairie). After they successfully complete phase one, students go to 2 Canadian Forces Flying Training School (2CFFTS) at 15 Wing Moose Jaw, Saskatchewan, for the second phase of training, this time on the CT-156 Harvard II turboprop. Student pilots go through Primary Flying Training, the first phase of training, on the Grob 120-A (a side-by-side twin-seat, piston engine trainer) at 3 Canadian Forces Flying Training School (3CFFTS) in Portage La Prairie, Manitoba. RCAF fighter pilots go through many different phases of flight training in the air and on the ground the training happens across Canada and the United States so they can learn to fly and fight in the CF-188 Hornet. The answer: a whole lot of dedication and hard work! Have you ever wondered what pilots go through to become fighter pilots in the Royal Canadian Air Force (RCAF)? Click on the photo under “Image Gallery” to see more photos. |
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